Healthy Eating Bowl

What does “organic” mean? Which foods should we buy only organic, and which foods can be non-organic?The benefits of organic foods.

Cinnamon, a spice made from tree bark, is known for its potential medicinal properties. People have tried this spice to reduce...

Potassium can minimize the effects of sodium on blood pressure. The more potassium you eat, the more sodium you lose through urine. It...

New sources of caffeine, besides coffee and tea, have been introduced into the US food supply. Caffeine is recognized by the US Food and...

Sunlight is the most common source of vitamin D. Serum 25(OH)D levels are lower in people who use sunscreens and in those with pigmented...

A generally rare fungal infection called mucormycotic has raised in India recently, mainly impacting people recovering from COVID-19....

Almost 34 million Americans have diabetes (about 1 in 10), and around 90-95% of them have Type 2 Diabetes (T2D).(1) T2D frequently occurs...

Banana has an important place in human nutrition all over the world. Bananas are considered as a rich source of vitamin A, vitamin B...

The zone diet plan depends on sex, weight, activity level, and the approximate percentage of body fat.

Vitamin D is a sunlight vitamin that has been produced on Earth for over 500 million years.Vitamin D is only one of the 13 vitamins that...

In the last 50 years in U.S, there is a rise in diseases, including hypertension, diabetes, obesity, and coronary artery disease. About...